Going through the motions

Have you ever felt that life was just blowing by at warp speed? One year goes by, then two, then 5, then 10. What happened? Was that time spent well? Did you give everything you had? Most people are going through the motions from day to day. Why did we do what we did today? Why?.....because we did the same thing yesterday and last week and last month. If things are going to change, and purpose and passion are going to be a part of your life, the cycle needs to be broken. Adopt a new routine. Starting today make a decision to live your life with passion and purpose. I'm going to give you a few suggestions.

#1 Make a positive impact on the relationships that are most important in your life. You know what you need to do. Search your heart.

#2 Look for ways to serve. This can be done anywhere. Be creative. I believe this is a key to finding your purpose.

#3 Take care of your mind. Turn off the news and put down the paper. Philippians 4:8 Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable- if anything is excellent or praiseworthy- think about such things.

#4 Take care of your spirit. I suggest reading the bible. Just understand, we are all going to live forever, so we better get things in order before we pack up and leave the cover page of the book which is this life on earth. Life is a vapor compared to eternity.

#5 Take care of your body. Eat well and move well. Your body is a marvelous machine and it needs 6 things. Good nutrition, positive body movements through exercise, fresh water and air, proper rest, and healthy functioning nervous system. Let me stress the last one that I mentioned because if is the only one that you cannot fully affect on your own. Yes, you can stretch and exercise and sit up and stand with good posture, but if the spine is misaligned and not moving properly it will affect the delicate nerves that cause every living function in your body to be less than optimal. If not corrected it can lead to future health problems. So have your spine evaluated by a Chiropractor ASAP to see if you have spinal nerve stress.



These are just a few things that will lead to a life of purpose and passion and vitality. Start with just a couple and move to the next. You will be glad you did.

Anti Aging

In the 14 years that I have been practicing Chiropractic I am amazed at the long term affects of regular specific Chiropractic. I say specific because that is the type of adjustment that will yield long term results. I'm not meaning to step on any Chiropractors toes, but being specific is what sets our office apart from all the rest. The fruit of my labor is to see progress films after 5 years that actually look better. In my eyes, these patients are not only going to live longer, but they are also going to have years full of life. Exercise and nutrition are important, but if the joints of the spine are going through a degenerative process, their health will be less than optimal. So what are you waiting for? Call a specific Chiropractor and enjoy the true anti aging secret of Chiropractic